The relax massage

We are used to reacting to physical pain and today, more than yesterday but less than tomorrow, we go to receive a massage to relax, release, relax our tense muscles.

However, we still do not take care or perceive our emotional health so easily. In today’s stressful society, it is necessary to pay attention to our mind and emotions. We carry so much accumulated stress that we are not aware of the tension, as if we had become accustomed to living with the “backpack” on our backs.

Relaxing massage is a powerfully effective tool to reduce these tensions, it is a slow, rhythmic, enveloping massage, without sudden changes in pressure or speed, it covers the entire body (head, face, neck, back, arms, legs and feet) in the same session, which usually lasts 60 minutes.

Angel Antelo

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